Time difference between Honduras and Panama
Panama is 1 h ahead of Honduras.
Honduras
Tuesday, November 3, 2026
Panama
Tuesday, November 3, 2026
Time zone converter
Time · Panama
When it is 09:00 in Honduras, it is 10:00 AM in Panama.
Best time to call: Between 09:00 and 17:00 in Honduras (10:00 AM–06:00 PM in Panama) both are within working hours (9:00–18:00).
Honduras to Panama conversion table
| Honduras | Panama |
|---|---|
| 00:00 | 01:00 AM |
| 01:00 | 02:00 AM |
| 02:00 | 03:00 AM |
| 03:00 | 04:00 AM |
| 04:00 | 05:00 AM |
| 05:00 | 06:00 AM |
| 06:00 | 07:00 AM |
| 07:00 | 08:00 AM |
| 08:00 | 09:00 AM |
| 09:00 | 10:00 AM |
| 10:00 | 11:00 AM |
| 11:00 | 12:00 PM |
| 12:00 | 01:00 PM |
| 13:00 | 02:00 PM |
| 14:00 | 03:00 PM |
| 15:00 | 04:00 PM |
| 16:00 | 05:00 PM |
| 17:00 | 06:00 PM |
| 18:00 | 07:00 PM |
| 19:00 | 08:00 PM |
| 20:00 | 09:00 PM |
| 21:00 | 10:00 PM |
| 22:00 | 11:00 PM |
| 23:00 | 12:00 AM (next day) |
No: neither place changes its clocks, so the difference is the same all year.
Frequently asked questions
How many hours apart are Honduras and Panama?
Panama is 1 h ahead of Honduras.
If it is 10:00 in Honduras, what time is it in Panama?
It is 11:00 AM in Panama.
Does the time difference between Honduras and Panama change during the year?
No: neither place changes its clocks, so the difference is the same all year.