Time in Avarua, Cook Islands 🇨🇰
Tuesday, November 3, 2026
- Time zone
- Cook Islands Standard Time
- UTC offset
- UTC−10
- Difference with you
- —
- Sunrise
- 05:55 AM
- Sunset
- 06:50 PM
- Daylight
- 12 h 55 min
- Daylight saving
- No, Avarua keeps the same time all year.
- Population
- 13,373
Sunrise and sunset in Avarua, Cook Islands →
Time in Cook Islands
Frequently asked questions
What time is it in Avarua, Cook Islands now?
It is 01:48 PM on Tuesday, November 3, 2026 in Avarua, Cook Islands (the clock above updates every second).
What time zone is Avarua, Cook Islands in?
Avarua, Cook Islands uses Cook Islands Standard Time (UTC−10), IANA time zone Pacific/Rarotonga.
Does Avarua, Cook Islands change the clocks for daylight saving?
No, Avarua keeps the same time all year.